Caffeine & Compounds
Caffeine, L-theanine and catechins in matcha, measured per gram and per serving, with sourced comparisons.
4 subtopics·2 articles
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Caffeine Content
Caffeine per gram, teaspoon and serving, by preparation style.
Matcha vs Other Drinks
Matcha compared with coffee, espresso, green tea and energy drinks.
L-Theanine & Catechins
What the research says about L-theanine, EGCG and matcha.
Guides for “L-Theanine & Catechins” are in the works.
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Daily caffeine limits, sensitive groups and contaminant testing.
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